Health/Lifestyle

My Experience with Adult Acne

At the age of 22, following my college graduation, I noticed I started to break in ways I never had before. I noticed large nodules popping up along my jawline, on my cheekbones, and all over my cheeks which had never happened before. In the past, I suffered from a mild form of acne but … Read More

My Journey to Becoming an RD

Hi guys! I hope you are having a wonderful week! I mentioned about a week ago on my Instagram that I wanted to start being more personal on here and share more of my experiences to give you a better sense of the person behind the blog. So I figured I would talk about how … Read More

Lessons of 2018

Happy New Year everyone! I hope you all had a safe and fun-filled New Years Eve and are excited for a brand new start this coming year. Today officially marks Life at the Mesa’s 1st birthday as I released my very first blog post a year ago! My first ever blog post was my tips … Read More

My Thoughts on the Instant Pot & Oil-Free “Refried” Beans

Back in May, I received an Instant Pot Ultra for my birthday and was so excited to work with it! I posted a picture on my Instagram story when I first got it alluding to future recipes using it but then I didn’t talk about it. I decided to avoid posting recipes utilizing it on … Read More

My Go-To Groceries

If you’ve recently decided to change the way you fuel your body then I’m sure  you’ve already asked yourself, “what should I buy when I go to the grocery store?” The truth is, your first trip to the grocery store following your decision to change your lifestyle may be a little bit intimidating because of the … Read More

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